Empower Yourself

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Listen, act, and transform

I am a Licensed Clinical Social Worker. I have been practicing Social Work since my undergraduate degree in 2000, and then received my MSW from The Brown School at Washington University in St. Louis in 2005. I am passionate about and have received specific training in mindfulness-based strategies, grief counseling and women's issues. I have found utilizing mindfulness to be beneficial when facing issues of grief, depression, pain management and anxiety. Whatever your wants or needs, my office will provide you the time and safe environment to explore, remember and grieve. The pressures we might feel from society or the expectations we tend to place on ourselves can feel overwhelming. I am here to help restore some sense of balance and navigation that fits your individuality. Due to our unique and complex nature as human beings, there is not and cannot be a universal therapeutic mentality. While I will introduce various tools, approaches and skills to help guide and empower you, your individual needs, interests and desires will lay the foundation that is most successful for you. Thus, a collaborative client/therapist relationship is of utmost importance. We will consider the whole person, creating an authentic environment in order to facilitate real engagement and change. We are multi-faceted, therefore so is our approach. You will take an active role in your healing process, and I will strive with you to foster a supportive, positive and confidential environment in order to promote a safe space for growth.
Kemberlee Mahaffey
LCSW

Services

  • Anxiety
  • Depression
  • Grief
  • Coping Skills
  • Communication Issues
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • United Healthcare
  • Optum
  • UMR

Fees

  • Individual Psychotherapy Session: $150

Location

K. Mahaffey Counseling, LLC

Saint Louis Wellness Center

425 Marshall Ave.
Webster Groves, MO 63119-1833

Get Directions